There is no better feeling than the joy I feel when helping my clients to attain a healthy body, mind and spirit. I am a seasoned Physical Trainer with thirty years of experience and I would like to be a part of your health success team.
My professional track record encompasses the aptitude to incorporate a holistic approach to your physical fitness, your health, and overall well-being by:
- Designing and implementing personalized fitness programs for all age and skill levels
- Identifying skeletal and muscular weaknesses and providing the right techniques to prevent injury while improving strength
- Providing ongoing support and encouragement, keeping programs fresh, exciting and most importantly, effective
- Incorporating all the components of a comprehensive wellness program including nutrition and stress management